Tag: run pace shoes

  • Shoe Drop and Its Effect on Running Biomechanics

    Shoe Drop and Its Effect on Running Biomechanics

    There’s this idea floating around the running world that shoe drop – the height difference in the sole from the heel to the toe, also known as Heel-Toe Drop (HTD) – might play a role in how we run. But here’s the thing, man: running shoes come with a whole entourage of over 20 different…